By mAm59t. Bathroom Ideas. At Monday, May 11th 2020, 00:23:47 AM.
The quality of one's sleep is very important. Not only does a good night's rest help recharge your batteries and leave you primed to tackle the day ahead, it can also provide you with a healthier outlook and heightened ability to function. Since comfortably sleeping through the night can prove challenging in extreme heat, it's imperative that you make a few adjustments to your bedroom during the summer months
If you're not thrilled about the idea of spending money on new curtains, consider investing in sun-blocking window coverings. These coverings are affordable on virtually any budget and are very easy to attach to windows. Just keep in mind that blackout coverings aren't as resilient as sun-blocking curtains and are unlikely to last as long. Additionally, stick-on coverings that have been removed from windows generally cannot be reattached.
good ceiling fan can be a boon to your summertime sleep quality. By circulating cool air throughout your home, ceiling fans effectively reduce energy costs while helping your residence maintain a comfortable temperature. During the summer months, ceiling fans should rotate counterclockwise, as this enables the blades to push cool air down in a column. This, in turn, makes the air feel cooler than it actually is. Anyone serious about summertime sleep comfort needs a dependable ceiling fan in their bedroom.