By mAm59t. Bathroom Ideas. At Saturday, May 23rd 2020, 23:39:51 PM.
Getting a comfortable night's sleep during the balmy summer months can be quite the undertaking. Few things are less conducive to a good night's rest than extreme heat, and despite the abundance of gorgeous weather summer days bring, summer nights can be a trying time for sensitive sleepers. In addition to difficulty functioning, poor quality of sleep is conducive to a wide range of health and behavioral issues. Fortunately, while maintaining a high quality of sleep throughout the summer months may be challenging, it's not nearly as daunting as you may think. As you'll find, turning your bedroom into a comfortably cool summertime sleeping space is well within your abilities.
Perhaps the most important aspect in how to choose a ceiling fan is the airflow. The efficacy rating of your fan determines the airflow and CFM (Cubic feet per minute) of the fan. A higher CFM means better airflow with reduced energy cost. Contoured and aerodynamic blades help optimize the airflow of a quality fan and are important considerations when making your ceiling fan purchase. Be sure to select the proper efficiency rating for your needs and by following these steps, you'll have the air circulating from a great-looking ceiling fan in no time.
Using your wintertime bedding during the summer is basically asking for trouble. Whereas winter bedding is designed to retain as much heat as possible, summertime bedding is made with breathability in mind. When shopping around for the right summertime bedding, look for sheets and comforters that utilize natural fibers – i.e., cotton or bamboo – and high-tech wicking fabrics, like the ones that are used to create workout clothes. Take care to avoid high thread counts, as these can trap body heat.