By mAm59t. Bathroom Ideas. At Sunday, June 14th 2020, 01:06:05 AM.
Getting a comfortable night's sleep during the balmy summer months can be quite the undertaking. Few things are less conducive to a good night's rest than extreme heat, and despite the abundance of gorgeous weather summer days bring, summer nights can be a trying time for sensitive sleepers. In addition to difficulty functioning, poor quality of sleep is conducive to a wide range of health and behavioral issues. Fortunately, while maintaining a high quality of sleep throughout the summer months may be challenging, it's not nearly as daunting as you may think. As you'll find, turning your bedroom into a comfortably cool summertime sleeping space is well within your abilities.
good ceiling fan can be a boon to your summertime sleep quality. By circulating cool air throughout your home, ceiling fans effectively reduce energy costs while helping your residence maintain a comfortable temperature. During the summer months, ceiling fans should rotate counterclockwise, as this enables the blades to push cool air down in a column. This, in turn, makes the air feel cooler than it actually is. Anyone serious about summertime sleep comfort needs a dependable ceiling fan in their bedroom.
Find a fan that is not only functional but fits your room. For smaller rooms, choosing a fan that measures less than 29 inches in diameter up to 39 inches will help avoid an overcrowded appearance in the room's decor while adequately improving the airflow. Larger rooms (bedroom, living room, kitchen) require larger fans, typically between 42 and 56 inches.